Acupuncture Pillow Yoga Massage Mat Organic Linen Cotton Cushion for Back/Neck

Description

Acupuncture Pillow Yoga Massage Mat Organic Linen Cotton Cushion for Back/Neck/ Pain Relief Therapy Acupressure
HOW IT WORKS
The spiky points stimulate blood flow, circulation and energy.
Better than a foam roller, these spikes release tension, pain and knots in your muscles.
HOW TO USE THIS SPIKY MAT
Find a quiet place - If you like pain, start on a hard surface and on bare skin - If you've got SENSITIVE SKIN, then start on a soft surface or on a wall. Wear thin clothes to start with and lie on the mat. Lift up a bit of your clothes so some bare skin is on the mat. Then relax. Over time you'll be able to get to a point where you want to feel the spikes more. You'll know the time. Then go to bare skin. It’s something you can do yourself, anywhere, anytime.
Pillow: linen cotton
Filler: PP cotton filling
Filler cover: 100% cotton